I just got home from celebrating my mom’s 84th birthday in Barbados with my sister Terri and oldest daughter Kira. I realized on this trip that there are three key aspects of a tropical vacation that provide me with an incredible refresh and energy renewal. The first is the magnificent beauty and power of nature. [read more…]
Spark Your Success Tips
When was the last time you enjoyed a sunrise or sunset? This summer, I have seen the most incredible sunsets! As I watch the spectacular color combinations of yellow, orange, and pink over the ocean, it always reminds me that one of my greatest joys of summer is being outside more and the impact it [read more…]
The launch of Career Recharge has provided me with unexpected opportunities, one of them being asked to present at the Executive Performance Summit in Toronto. It was exciting for a number of reasons but also daunting as I had never presented before in Canada and had no idea that The Globe and Mail, who sponsored [read more…]
Think of the exceptional leaders you know. Would you call them givers or takers? My guess is that you said givers. Adam Grant would agree with you. He is the author of my new favorite book, Give and Take: A Revolutionary Approach to Success. Adam divides the leadership world into three camps: Givers, Takers, and [read more…]
Breathe in, breathe out and move on! Focus on Recharge and Resiliency to Spark Your Career Success. Beth Be Sociable & Share!
The Benatti Resiliency Model® focuses on the five key areas needed to prevent burnout and enhance recharge. The focus on recharge and resiliency is one of the key components of my coaching process and in sparking your career success. I just had an opportunity to teach my new training, Career ReCharge – Resiliency Strategies for [read more…]
How are you measuring your impact? Are you writing down your achievements? Relieve your stress and spark your success by tracking your achievements today! Beth Be Sociable & Share!
How many of us are completely comfortable calling ourselves leaders? Why not? In the TEDxToronto video above, Drew Dudley shares a story about the moment he realized he had the idea of leadership all wrong. “As long as we see leadership as something bigger than us―as long as we keep leadership as something beyond us―we [read more…]
Spark your Success and Boost your Energy this Winter with these Helpful Strategies! Carve out face time with your friends – A study from Oregon Health & Science University in Portland found that face-to-face meetings with close friends reduce the risk of depression. Take a social media break – According to recent research, people who unplugged from Facebook [read more…]
Does your career let you use your strengths and complement your values and interests? Do you dread going to work? How is your energy level? Ask yourself these three questions and sign up for my ezine to receive my new, free PDF eBook and Worksheet with 7 Strategies to Boost Your Career! www.bethkennedy.com Beth Be [read more…]