Do you focus on being present in each conversation and meeting at work? Take time to meditate and focus on your well-being to be more present and spark success!
A client I worked with ten years ago recently reached out to me to share some challenging news. She was called into a conference room and informed that her position was being eliminated because of a recent merger and she would be let go. After she shared all the ugly details, I asked her if [read more…]
May is one of those months I will remember forever! My book manuscript went to the publisher on May 18, but before that, I had an amazing trip to Barcelona with my husband and my first international speaking engagement in Madrid! I presented my Benatti Resiliency Model on May 1 at the Career Thought Leaders [read more…]
“According to many studies, the number one fear is public speaking. Number two is death. Death is number two. Could that be possible? That means to the average person, if you have to go to a funeral, you’re better off in the casket than doing the eulogy.” ~ Jerry Seinfeld Innovation is a strategy of my [read more…]
One facet of the Self-Awareness strategy of my Benatti Resiliency Model is purpose. I ask all my clients to articulate their purpose because it provides them a framework for making better career decisions and enhancing their leadership. What is purpose? Webster’s dictionary defines purpose as “the reason for which something exists.” I define it as the contribution [read more…]
How intentional are you being? It can be difficult to stay positive day in and day out. Try giving yourself one intention question every morning and then remind yourself of the question throughout the day. Find out which questions I ask myself, to be my best self, in this video!
When I was coaching in Boston yesterday, I asked my six coaching clients, “How has your week been?” All six said, “Too busy!” How do you recharge every day so you don’t get caught up in the rat race and end up depleted and exhausted? I coach many different personalities in many different organizations and [read more…]
Resolutions—bah humbug! It drives me crazy that people insist on making New Year’s resolutions on January 1 after one of the most exhausting and busy times of the year. Bad timing is just one of the reasons research shows that 80% of New Year’s resolutions will not come to fruition. January should be a time [read more…]
This month, I invited my friend Janet Huehls to be my guest author. We have been close friends for over 30 years, having met in high school typing class and been friends ever since. We are fortunate to have interests and passions that connect our careers too! Janet is a clinical exercise physiologist who motivates [read more…]
A note from Beth: It is exciting to feature my friend and colleague as a guest writer on my blog. Like me, Ed is a leadership coach and we have had the opportunity to collaborate on facilitating many leadership training sessions. I am proud to announce that Ed’s book, Raising Your Visibility and Value, came out [read more…]